Monday Milestones: Week of 3/25

Spring has sprung in the Midwest! The bitter cold of winter has been replaced with kite-worthy breezes and rejuvenating rain showers. With racing season around the corner my weekly workouts are beginning to take on a more structured appearance as I begin to zone in on a target race. This year I am looking forward … Continue reading Monday Milestones: Week of 3/25

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