Summer Running Camp: What My Daughter Has Taught Me About Perseverance

We are fortunate to have a strong running community where I live. This Summer our local track club offered a free Summer running camp in the evenings to prepare elementary aged kids to run a mile race on the Fourth of July. The camp focuses on teaching proper warmup/cross training, nutrition and hydration, and of course the … Continue reading Summer Running Camp: What My Daughter Has Taught Me About Perseverance

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