Tag Archives: reflections

Prenatal/Postnatal Yoga Teacher Training Recap: Part 2

This is Part 2 of a six part series. If you are new to the blog, start with Part 1 and I will meet you back here! Today was absolutely jam packed full of prenatal yoga! We began this morning with about an hour of introductions then rolled out our mats and jumped right into…

Prenatal/Postnatal Yoga Teacher Training Recap: Part 1

Reaching while rooted: spreading out and exploring the world around one’s self, while remaining grounded in the essence of one’s soul and identity. There is an endless parade of cars that go by my hotel window: I imagine families returning home from weekend getaways, truck drivers hauling freight across the country, and professionals headed toward…